• Ready to Accel?

    Improve your linear speed, endurance & conditioning and train like an Olympian

  • Strength & Speed


    Build functional strength that is directly related to improving your linear speed. Areas of weaknesses can be addressed through customized strength plans.


    Long term training that has 4 phases that gradually builds up the body to a state where it can handle speed intelligently.

  • Meet the Founder

    Brian Dzingai, OLY '04 & '08

    A 2 time Olympian (Athens '04 & Beijing '08), 200m Olympic Finalist. ('08), 4 x All-American athlete from Florida State University (FSU), multiple World Championships ('03, '05' 07' 09), 3 x ACC Champion, M.B.A.


    Over his stellar 9-year career on the professional circuit, Brian was sponsored at first by Nike and then Mizuno. The apex of his career was finishing 4th in the 200m Olympic final in Beijing racing alongside Usain Bolt. Throughout that time Brian was also a volunteer track and field coach at FSU, and this "track" record laid the seeds for Accel Foundry.